Creative Ways Malaysians Beat the Heat From Hydration to Air-Conditioner Sales

With the scorching sun beating down, Malaysians are coming up with innovative ways to combat the rising temperatures. While some seek refuge in air-conditioned spaces, others like Adam, a delivery rider turned air-conditioner seller, are leveraging the demand for cooling solutions. Adam shared,

“People want air-conditioners that are energy-efficient, so I tailor my recommendations based on their home size.”

This shift in consumer behavior towards investing in cooling appliances reflects the need for comfort during hot weather.

Iqbal Ishak, another delivery rider, has adapted his routine by seeking shelter in mosques or malls to avoid prolonged exposure to the heat. He emphasized the importance of staying hydrated and revealed how establishments like restaurants help keep them cool while they work. Iqbal explained,

“During peak hours, I prefer waiting in places with high order volumes where I can also get water to stay hydrated.”

On the other hand, Harris M from Subang acknowledged the challenges of working under the blazing sun as a part-time delivery rider and student. He mentioned considering taking fewer orders during peak hours to prevent heat stroke. Harris highlighted the necessity of wearing appropriate attire and carrying essential supplies like water and supplements to stay healthy while on duty.

As Malaysia experiences persistent hot weather conditions, six areas have been placed on Level 1 alert by the Malaysian Meteorological Department. The heightened alert underscores the need for individuals to adapt their lifestyles to cope with extreme temperatures effectively. With regions like Klang Valley forecasted to have minimal rainfall in upcoming days, it’s clear that Malaysians must prioritize strategies for staying cool and avoiding dehydration.

While air-conditioners are flying off the shelves amidst this heatwave, Datuk Indera Dr Ahmad Sabirin Arshad from Sirim Bhd cautioned against excessive use of these cooling devices. He warned about potential health risks associated with prolonged exposure to cold air such as skin dryness and dehydration due to increased sweat evaporation even at rest. Dr Ahmad stressed on maintaining bedroom temperature at an optimal level and ensuring adequate hydration before bedtime as preventive measures against dehydration.

In conclusion, as Malaysians navigate through hotter days ahead, it’s evident that adapting daily routines and being mindful of health implications are crucial aspects of coping with escalating temperatures effectively. Whether it’s finding creative ways to beat the heat or making informed choices regarding cooling practices, prioritizing well-being is paramount in combating rising mercury levels.